Journey of a recreational vet triathlete, GigRower & adventure sport enthusiast and amateur photographer
Quick 13.5 km & 32 minute virtual flat bike ride through this interesting course with a number of other riders. Average speed 25 km/hr with average power 117 watts. Elevation 99m
Followed this bike ride with some weight strength training, yoga stretches, Wim Hoff breathing with a breath hold of 90 seconds & a 60 second cold shower. After the cold shower listened to ‘shiver by’ Ed Sheeran – Brrrrrrr
I am a recreational vet runner coming back from injury and turning to triathlons and other adventure sports such as gig rowing for fun, fitness, weight loss. I am also an amateur photographer trying to master my camera and GoPro to produce some great images in future. This blog will follow my fitness progress as well as blogging and taking photos and videos of interesting events on holiday or in the beautiful surroundings of Cornwall. View more posts
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CAMTRIER