Looking forward to visiting New Zealand π³πΏ next year on holiday. Was going to do strength session but got side tracked
Author Archives: CAMTRIER
Sunday 23 August 2026: Morning Row on EXR Henley course.
Up and at em morning row on the concept 2 RowErg on the EXR Watermill, Wanderlust Henley course reminding me on when I visited my parents house in Henley after playing rugby at the local club then off to Phylis Court Club for a Sunday lunch and watching the local rowing clubs racing. This 5kmContinue reading “Sunday 23 August 2026: Morning Row on EXR Henley course.”
Tuesday 18 August: EXR Virtual Row in Boston on C2 RowErg
Did this warm up row session on EXR Boston river route that reminding me of watching the rowing on the river in Boston while I was over with pharmaceutical Company clients as a consultant in the USA πΊπΈ , This was followed by a strength session. Good warm up training row before a 20 minContinue reading “Tuesday 18 August: EXR Virtual Row in Boston on C2 RowErg”
Sunday 16 August 2026: PNPGC Mixed Row
Mixed row with only 5 as one of the rowers car broke down. Good to get Mythernes an Morladron out again. Cox: James, 6: Trev, 5: Wendy, 4: Me 3: Jasmine, 2: no Rower, 1: Jayne. Good row towards Newlyn Harbour but it needed pumping ou a little water and afterwards went to the ColdstreamerContinue reading “Sunday 16 August 2026: PNPGC Mixed Row”
Thursday 13 August 2026: Leisurely 200m swim in Longrock beach to cool down after walk
Tuesday 11 August 2026: 1km swim πββοΈ in Jubilee pool.
1km and 30 minute technique swim at Jubilee pool 8 x 100m doing various drills and 200m swim down. Slow speed but good training and endurance swim.
Sunday 9 August 2026: PNPGC Mixed Row
Short Row out and around the harbour Cox : James, 6: Ali, 5: Shelley, 4: Trev, 3: Me, 2: Andy, 1: Livy, Wendy in pilot seat
Friday 7 August 2026: Short warm up cycle on ROUVY Ironman circuit in South Africa followed by strength & Stretch session
This warm up ride was followed by a strength and stretch session
Thursday 6 August 2026: PNPGC Mixed Row
Nice Row out to Newlyn Harbour and back in a lovely sunny evening. Cox: James, 6: Shelley, 5: Trev 4: Wendy, 3: Juliet, 2: Me, 1: Mandy. Did Pyramids to Newlyn and a fast row back. Interesting ship on the way