Tuesday 18th October 2026: RowAlong 30 min row on RowErg followed by 20 min minute strength session

Nice session following John on the EXR Henley course. This was followed by a Quick strength session as shown below

Weight lifted below

Published by CAMTRIER

I am a recreational vet runner coming back from injury and turning to triathlons and other adventure sports such as gig rowing for fun, fitness, weight loss. I am also an amateur photographer trying to master my camera and GoPro to produce some great images in future. This blog will follow my fitness progress as well as blogging and taking photos and videos of interesting events on holiday or in the beautiful surroundings of Cornwall.

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