Sunday 11th October 2026: 2km EXR warm up row followed by strength & stretch session

Getting back into training after over a month off due to the diet. 2km warm up row followed by 28 minute strength and stretch session

This session was followed by the 28 minute strength & stretch session

Published by CAMTRIER

I am a recreational vet runner coming back from injury and turning to triathlons and other adventure sports such as gig rowing for fun, fitness, weight loss. I am also an amateur photographer trying to master my camera and GoPro to produce some great images in future. This blog will follow my fitness progress as well as blogging and taking photos and videos of interesting events on holiday or in the beautiful surroundings of Cornwall.

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