Tuesday 4th July 2023: Quick Sprint on WattBike on a Zwift France course

After some strength training with weights on arms, chest and legs carried out a virtual WattBike sprint session on a Zwift French course c’est bon as it reminded me if cycling in France šŸ‡«šŸ‡·. Great fitness for the calf, thigh,glutes and foot/ ankles.

Published by CAMTRIER

I am a recreational vet runner coming back from injury and turning to triathlons and other adventure sports such as gig rowing for fun, fitness, weight loss. I am also an amateur photographer trying to master my camera and GoPro to produce some great images in future. This blog will follow my fitness progress as well as blogging and taking photos and videos of interesting events on holiday or in the beautiful surroundings of Cornwall.

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