Wednesday 19th July 2023: Did a Technical training session on Concept2 RowErg with Dark Horse

Did a training session working out the correct technique on the Concept2 RowErg. Nice relaxed 😎 training session on YouTube which I need to put into practice on future training rows. Summary of sessions below. Everything was done at a slow pace, but still covered 2.5km.

Published by CAMTRIER

I am a recreational vet runner coming back from injury and turning to triathlons and other adventure sports such as gig rowing for fun, fitness, weight loss. I am also an amateur photographer trying to master my camera and GoPro to produce some great images in future. This blog will follow my fitness progress as well as blogging and taking photos and videos of interesting events on holiday or in the beautiful surroundings of Cornwall.

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