Tuesday 25th July 2023: Quick Repetition Row on RowErg practicing technique on the machine learnt from Dark Horse YouTube

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This was a interval session after doing 5 more similar practice sessions to try to bring the times down by changing technique learnt from Dark Horse beginners technique YouTube sessions. Knocking quite a few seconds off my previous times which hopefully will come down as I get fitter and home the RowErg technique better which makes a difference. Hope to do below 2min/500m regularly on all RowErg sessions in future but getting breathing right is important.

Published by CAMTRIER

I am a recreational vet runner coming back from injury and turning to triathlons and other adventure sports such as gig rowing for fun, fitness, weight loss. I am also an amateur photographer trying to master my camera and GoPro to produce some great images in future. This blog will follow my fitness progress as well as blogging and taking photos and videos of interesting events on holiday or in the beautiful surroundings of Cornwall.

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