Tuesday 25th July 2023: Evening PNPGC mixed men Training row

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Good mixed men over 5km training row session in a beautiful evening with sun and very calm waters making it great to home technique adjustments for length of stroke as well as practicing race starts and racing. Cox; Julie 6: Steve 5: Me 4: Trevor 3: Grant 2: Claire 1: Mikey/Kerry

shots of crew and a lovely boat on the farm waters as the sun sets at around 21.00 pm. We all went to the Dock in Penzance for a few drinks

summary of stats of the row in full as we moving well during training periods when not stopping

Published by CAMTRIER

I am a recreational vet runner coming back from injury and turning to triathlons and other adventure sports such as gig rowing for fun, fitness, weight loss. I am also an amateur photographer trying to master my camera and GoPro to produce some great images in future. This blog will follow my fitness progress as well as blogging and taking photos and videos of interesting events on holiday or in the beautiful surroundings of Cornwall.

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