Sunday 30th July 2023: Crew training row for GRR and Poole 5 Island Race

An evening crew row training for the Great River Race and Poole 5 islands. Practicing racing at different paces and buoy turns: Cox: Wendy, 6: Jem, 5: Julie, 4: Steve, 3: Trevor, 2: Alison,1: Me. Julie swooped with Sarah which did the first part of the practice at back of boat. The following shows the stroke technique of crew as videos and some further stats of race.

Published by CAMTRIER

I am a recreational vet runner coming back from injury and turning to triathlons and other adventure sports such as gig rowing for fun, fitness, weight loss. I am also an amateur photographer trying to master my camera and GoPro to produce some great images in future. This blog will follow my fitness progress as well as blogging and taking photos and videos of interesting events on holiday or in the beautiful surroundings of Cornwall.

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