Tuesday 1st August 2023: Quick Blast on RowErg

Quick virtual row on the RowErg but set up not quite right, so only did just over 2km before terminating the row. Average stroke rate 23 and pace 2.16 which need to reduce on short distances.

Published by CAMTRIER

I am a recreational vet runner coming back from injury and turning to triathlons and other adventure sports such as gig rowing for fun, fitness, weight loss. I am also an amateur photographer trying to master my camera and GoPro to produce some great images in future. This blog will follow my fitness progress as well as blogging and taking photos and videos of interesting events on holiday or in the beautiful surroundings of Cornwall.

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