Wednesday 2nd August: Virtual Training Row on RowErg.

Started a virtual training row on ErgRow before being interrupted by a phone call. Glad as pretty boring rowing πŸš£β€β™€οΈ for long distances on RowErg but a nice session but need to get the pace down to closer to 2 min/500m with initial catch also keeping stroke rate to 22-24. See different stats below

Published by CAMTRIER

I am a recreational vet runner coming back from injury and turning to triathlons and other adventure sports such as gig rowing for fun, fitness, weight loss. I am also an amateur photographer trying to master my camera and GoPro to produce some great images in future. This blog will follow my fitness progress as well as blogging and taking photos and videos of interesting events on holiday or in the beautiful surroundings of Cornwall.

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