Journey of a recreational vet triathlete, GigRower & adventure sport enthusiast and amateur photographer
After Strength session a 20 minute WattBike test to determine FTP for regular sessions, however on Ergo setting seemed difficult to up the power going at 90 plus cadence. After this did a 1000m RowErg cool 😎 down as follows.
The row was low in power as a cool 😎 and need to maximize this as the gig rowing 🚣🏿 season progresses into next years local regattas and CPGA Championships.
I am a recreational vet runner coming back from injury and turning to triathlons and other adventure sports such as gig rowing for fun, fitness, weight loss. I am also an amateur photographer trying to master my camera and GoPro to produce some great images in future. This blog will follow my fitness progress as well as blogging and taking photos and videos of interesting events on holiday or in the beautiful surroundings of Cornwall. View more posts
CAMTRIER