Journey of a recreational vet triathlete, GigRower & adventure sport enthusiast and amateur photographer
Did a quick C2 RowErg session with a warm up 500m row as above followed by a 3km row session trying to keep to a 20 stroke per minute. Need to work on this to reduce the time for 500m to under 2minutes and increase stroke rate to around 24.
I am a recreational vet runner coming back from injury and turning to triathlons and other adventure sports such as gig rowing for fun, fitness, weight loss. I am also an amateur photographer trying to master my camera and GoPro to produce some great images in future. This blog will follow my fitness progress as well as blogging and taking photos and videos of interesting events on holiday or in the beautiful surroundings of Cornwall. View more posts
CAMTRIER