Journey of a recreational vet triathlete, GigRower & adventure sport enthusiast and amateur photographer
C2 RowErg training session. after a warm up row did a 3km at a slow stroke rate of around 20 with pace at 2.08/500m and an overall time of 12min 49secs. Need to get this to 12.00 or 2.00/500m and up the stroke rate to around 24 and go for a longer 5km.
I am a recreational vet runner coming back from injury and turning to triathlons and other adventure sports such as gig rowing for fun, fitness, weight loss. I am also an amateur photographer trying to master my camera and GoPro to produce some great images in future. This blog will follow my fitness progress as well as blogging and taking photos and videos of interesting events on holiday or in the beautiful surroundings of Cornwall. View more posts
CAMTRIER