Saturday 24th February 2024: PNPGC mixed/mens training row for 3 rivers race next Sunday

A good training 5km session practicing strong ๐Ÿ’ช power rowing at a good pace over 28 rpm. Also practicing starts and buoy turns. Cox: Julie 6: Jim, 5: Kevin, 4: Steve, 3:James, 2: Jem, 1: me.

We also had some training partners ๐Ÿฌ joining us which was nice ๐Ÿ˜Š. See video clips below.

Afterwards went for a few pints ๐Ÿป in the Longboat with team mate Steve and watched England ๐Ÿด๓ ง๓ ข๓ ฅ๓ ฎ๓ ง๓ ฟ get thrashed by Scotland ๐Ÿด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟ in the rugby ๐Ÿ‰ ๐Ÿ˜ญ

Published by CAMTRIER

I am a recreational vet runner coming back from injury and turning to triathlons and other adventure sports such as gig rowing for fun, fitness, weight loss. I am also an amateur photographer trying to master my camera and GoPro to produce some great images in future. This blog will follow my fitness progress as well as blogging and taking photos and videos of interesting events on holiday or in the beautiful surroundings of Cornwall.

Leave a comment