Saturday 13th April 2024: Two training rows with IoS Champs open crew.

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Two strong training rows with crew for the open IoS champs. First 11.2Km row Cox: Rich (Rowhedge), 6: Steve, 5: Julie, 4: Trevor, 3: Lyndon (Burnham on Sea) 2 Gus (Epic) 1: me. Went round the Mount in choppy seas with power racing rowing 🚣🏿 and practicing starts. The second was 6.6 km where I was changed to 6, 5: James 4: Steve, 3: Trevor, 2: Lyndon and Gus:1 this change was to streamline the boat. In this session we did a number of racing starts and added technique to our power rowing. Really good training endurance training rowing 🚣‍♂️ sessions for the Scillies Champs. We followed this with a social at the Pirate 🏴‍☠️ Inn

Published by CAMTRIER

I am a recreational vet runner coming back from injury and turning to triathlons and other adventure sports such as gig rowing for fun, fitness, weight loss. I am also an amateur photographer trying to master my camera and GoPro to produce some great images in future. This blog will follow my fitness progress as well as blogging and taking photos and videos of interesting events on holiday or in the beautiful surroundings of Cornwall.

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