Had a crack at the first stage of La Vuelta cycle competition going from Portugal to Spain. This stage is in Portugal 🇵🇹 from Lisbon to a small town called Oeiras. The professional winner for this stage was the American Brandon McNully from UAE Team Emirates. He won this stage in 12′ 35″ at an average speed of 57.2 km/hr. Looking at my time need to sharpen up. Lisbon is a Nice City and reminds me on many times meeting with AEMPS regulatory authority and organising a conference with them.
Also did some strength training with weights and a cool down row on C2 RowErg
