

Good WattBike ride on the French Fulgaz route. Good video. Followed this with quick strength session. This included dumbbell bicep curl and side bend. Barbell bench press and dumbbell tricep extension. Finished with plank.

Journey of a recreational vet triathlete, GigRower & adventure sport enthusiast and amateur photographer


Good WattBike ride on the French Fulgaz route. Good video. Followed this with quick strength session. This included dumbbell bicep curl and side bend. Barbell bench press and dumbbell tricep extension. Finished with plank.

I am a recreational vet runner coming back from injury and turning to triathlons and other adventure sports such as gig rowing for fun, fitness, weight loss. I am also an amateur photographer trying to master my camera and GoPro to produce some great images in future. This blog will follow my fitness progress as well as blogging and taking photos and videos of interesting events on holiday or in the beautiful surroundings of Cornwall. View more posts