Journey of a recreational vet triathlete, GigRower & adventure sport enthusiast and amateur photographer
Steady fitness training 5 day program challenge row with RowAlong with John Steventon. Nice steady row with 4 minute warm up followed by two 15min sessions at a slow steady pace and 2 minute cool 😎 down with some stretches to finish. Lots of technique instruction as well.
I am a recreational vet runner coming back from injury and turning to triathlons and other adventure sports such as gig rowing for fun, fitness, weight loss. I am also an amateur photographer trying to master my camera and GoPro to produce some great images in future. This blog will follow my fitness progress as well as blogging and taking photos and videos of interesting events on holiday or in the beautiful surroundings of Cornwall. View more posts
CAMTRIER