Journey of a recreational vet triathlete, GigRower & adventure sport enthusiast and amateur photographer
35 minute RowAlong fitness row at Zone 2 at 20 strokes a minute. Also 4 minute warm up and 2 minute cool 😎 down. Followed this with a short 10 min strength session 5×3 dumbbell bicep curl 10 kg. 10 x Barbell bench press 20kg and 10 dumbell triceps pulls at 6kg.
I am a recreational vet runner coming back from injury and turning to triathlons and other adventure sports such as gig rowing for fun, fitness, weight loss. I am also an amateur photographer trying to master my camera and GoPro to produce some great images in future. This blog will follow my fitness progress as well as blogging and taking photos and videos of interesting events on holiday or in the beautiful surroundings of Cornwall. View more posts
CAMTRIER