Journey of a recreational vet triathlete, GigRower & adventure sport enthusiast and amateur photographer
Nice training 3000m C2 Row Erg followed by strength training and stretching. Dumbbell arm row for both arms 5×5 (10kg) weights, dumbbell bicep curl 5×4 (10kg) barbell Bench press 5×5 (20kg), dumbbell triceps curls 5×5 (6kg), barbell squats 5×5 (20kg). 30 min plank and 50 crunches for abs. Stretching for neck, chest, hip, quads , back
I am a recreational vet runner coming back from injury and turning to triathlons and other adventure sports such as gig rowing for fun, fitness, weight loss. I am also an amateur photographer trying to master my camera and GoPro to produce some great images in future. This blog will follow my fitness progress as well as blogging and taking photos and videos of interesting events on holiday or in the beautiful surroundings of Cornwall. View more posts
CAMTRIER