Saturday 26th April 2025: Training WattBike Ride on Fulgaz course followed by Strength session and quick cool down row

After a few days of gig rows being cancelled due to weather. Nice WattBike 20km training ride on the Fulgaz Melbourne course in Australia πŸ‡¦πŸ‡Ί. Nice scenic route reminding me many years ago that I was there. Hoping to go there on holiday soon. This was followed by a strength session as follows:

Followed this session with stretching exercises and quick cool 😎 down RowErg row as follows.

Published by CAMTRIER

I am a recreational vet runner coming back from injury and turning to triathlons and other adventure sports such as gig rowing for fun, fitness, weight loss. I am also an amateur photographer trying to master my camera and GoPro to produce some great images in future. This blog will follow my fitness progress as well as blogging and taking photos and videos of interesting events on holiday or in the beautiful surroundings of Cornwall.

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