Sunday 10th August 2025: C2 RowErg training session followed by a quick strength session

Nice training row on the RowErg at different strokes rates including 20, 24 and 28. Followed this with quick strength circuit with bench press, bicep curl, squats, side bends, minute Planck and 50 crunches.

Published by CAMTRIER

I am a recreational vet runner coming back from injury and turning to triathlons and other adventure sports such as gig rowing for fun, fitness, weight loss. I am also an amateur photographer trying to master my camera and GoPro to produce some great images in future. This blog will follow my fitness progress as well as blogging and taking photos and videos of interesting events on holiday or in the beautiful surroundings of Cornwall.

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