Sunday 7 December 2025: Swim Training at PZ Leisure centre

Posted byCAMTRIERPosted inUncategorized

Over I Km over swimming practicing different drills to improve my freestyle stroke using short flippers & pool buoy as well as general 100m sessions. Real issue of sinking legs and poor catch and pull. Using pool buoy increased my speed due to less drag from sinking legs. Using flippers for swimming on the side drills to encourage better roll during the stroke. Also did a bit of bilateral breathing.

Published by CAMTRIER

I am a recreational vet runner coming back from injury and turning to triathlons and other adventure sports such as gig rowing for fun, fitness, weight loss. I am also an amateur photographer trying to master my camera and GoPro to produce some great images in future. This blog will follow my fitness progress as well as blogging and taking photos and videos of interesting events on holiday or in the beautiful surroundings of Cornwall.

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