Author Archives: CAMTRIER
Sunday 26th February 2023: Warm up 2000m Erg Row before a Quick WattBike Soin on Zwift.
Friday 24th February 2023: PNPGC Evening Row
Evening row in a cold dull choppy evening. Trained on racing starts, buoy turns and good technique in choppy conditions in Penzance harbour – really nice session. Cox: Julie: 6: Al, 5: Emma, 4:Me, 3: Steve, 2: Jemima, 1: Jayne and Janice in the seat. Some great turns in the harbour opening. Cox Julie reallyContinue reading “Friday 24th February 2023: PNPGC Evening Row”
Tuesday 21st February 2023: PNPGC Evening Row
Evening Row from Penzance Harbour to the Mount and back. Good training session on racing. Cox: Julie, 6: Tina, 5: Jayne, 4: Sanja, 3: Steve, 2: Me, 1: Janice Ev
Sunday 19th February 2023: PNPGC Crew Training Row
PNPGC Crew Training practising race starts, ways of improving technique as well as doing some pyramids doing fast rowing drills as well as power sessions. Cox: Julie, 6: Emma, 5: Jemima, 4: Chris, 3: Steve, 2: Me . No 1
Sunday 19th February 2023: PNPGC Row in the 4 Gig boat – Four-Titude
launch of Four Gig Boat π£ββοΈ Four-Titude . Cox: Julie, 4: Emma, 3: Jemima, 2: Chris, 1: Steve and me
Saturday 18th February 2023: Quick 20min Zwift Virtual WattBike Ride
Quick Zwift flat virtual WattBike ride
Saturday 18th February 2023: Warm up ErgRow before a virtual Zwift WattBike ride
Quick 1000m warmup row before a Zwift virtual ride on WattBike.
Wednesday 15th February 2023: MBPGC Social Row at Newlyn Harbour our to Lifeboat House and back
Nice row from Newlyn Harbour to the old Penlee lifeboat house near Mousehole. Practising technique on choppy seas. Cox: Bernard, 6: Rebecca, 5: Liz, 3:Nicola, 4: Pat, 5: Shirley, 6: Me
Sunday 12th February 2023: PNPGC Crew row in Penzance Harbour
As it was choppy due to the breeze. Cox: Julie, 6: Emma, 5:Jemima, 4: Ne, 3: Sarah, 2: Steve, 1: Chris. Practiced technique and race starts in Penzance harbour.