Day one of gig racing at the 2023 world ๐ gig rowing ๐ฃโโ๏ธ championships on St Mary’s in Scillies. The womans and mens vets & supervets races took place in the afternoon. Two races St Agnes and Nut Rock that are 2.94km and 2.1km respectively as shown below After breakfast in the tunnel helped CoverackContinue reading “Friday 28th April 2023: First day of racing at the 2023 World Gig Rowing Championships”
Author Archives: CAMTRIER
Thursday 27th April 2023: Day 2 camping on Scillies before the gig racing
After a sleep ๐ด in the bijou tent waking to foggy and mizzly day. This turned into torrential ๐ง๏ธ. Took refuge in the kitchen area which started to flood outside. Felt sorry for teams arriving and having to put their tents up. Andy and Pete, my Coverack SV team mates who are also camping arrivedContinue reading “Thursday 27th April 2023: Day 2 camping on Scillies before the gig racing”
Wednesday 26th April 2023: Scillonian Ferry to St Maryโs in Scillies for 32 World Gig Rowing Championship
Took Late morning Scillonian Ferry from Penzance to St Mary’s for the Scillies World ๐ Gig Rowing Championships. Set up the bijou tent lent to me from my Buddy Graham at Garrison campsite . Also helped Pat from Mounts Bay put her tent up. In the evening went down to town to get a pizzaContinue reading “Wednesday 26th April 2023: Scillonian Ferry to St Maryโs in Scillies for 32 World Gig Rowing Championship”
Monday 24th April 2023: PNPGC Evening training gig row
Nice evening gig row out of the harbour doing some light training activities. Cox: Julie, 6: Tina, 5: Me, 4: Kerry, 3: Claire, 2: Cara, 1: Jonny. Jez in back seat and replaced me.
Sunday 23th April 2023: PNPGC Long endurance row to Mousehole and towards Lamorna and back in
A nice endurance ๐ช row from Penzance harbour into Mousehole harbour and then towards Lamorna and back. Cox: Julie, 6: Jemima, 5:,Emma, 4: Me, 3: Steve, 2:Alison, 1: Sarah. Calm in the bay and a bit choppy after Mousehole. Great row in preparation for Scillies.
Saturday 22nd April 2023: PNPGC Crew Row round Cruiser and back
Nice row out of Penzance Harbour up and around the National Geographic Resolution Ship. Very wet and cold conditions with the sea with a light chop.Cox: Julie, 6:Me, 5: Sarah, 4: Jonny, 3: Sarah, 2: Rachael, 1: Janice.
Thursday 20th April 2023: Quick interval training blast on Ergrow machine
imputed the above interesting magnificent seven interval into the PM5. However missed out the rest period after 400m, so pace a little out but pleased ๐ as times are coming down to below 2min/500m in places. Last 100 m in particular due to better technique on the machine.
Tuesday 18th April 2023: CGC Supervets Scillies Team Gig Row
Nice gig training gig row with CGC Supervets team with a fill in for Martin with Pete’s son. Cox : Tim, 6: Ted, 5: Jon, 4: Gary, 3: Pete, 2: Me, 1: Andy. Lovely sunny day with a slight easterly wind. Rowed out of the Falmouth harbour into more choppy seas. Then did two fullContinue reading “Tuesday 18th April 2023: CGC Supervets Scillies Team Gig Row”
Saturday 15th April 2023: PNPGC Menโs crew Gig Row Jo
Nice ๐ ๐ gig men’s crew row towards the Mount. Lots of technique and racing training. Cox: Julie, 6: Steve, 5: Me, 4: Chris, 3: Jonny, 2: Kevin and 1 Claire. Beautiful sunny day with a little bit of chop.
Friday 14th April 2023: Two Concept2-RowErg interval sessions with strength fitness session
Nice couple of Concept2 RowErg training sessions of just over 2600m. Bringing the times down with better breathing ๐ฎโ๐จ. Can’t wait to get back on the water ๐ฃโโ๏ธ tomorrow morning as weather looks better for a good crew row. Followed this session with several strength ๐ช exercises with dumbbells and barbell weights for legs, core,Continue reading “Friday 14th April 2023: Two Concept2-RowErg interval sessions with strength fitness session”