strava.app.link/sqKSI6hrcob After a few days travelling and doing business in Essex – Two sessions with MBPGC at Marazion around the Mount. First session at seat 4 of nearly 4km with novices and second at seat 1 which was a harder session with experienced rowers which was almost 6 km.
Author Archives: CAMTRIER
28 February 2022: 10.6 km virtual bike ride on Zwift London route
strava.app.link/iW4CYuxn1nb Great flat ride around London taking out many iconic sites that I remember well on my 8 London marathons as well as touring London with my clients after visiting the MHRA. Buckingham Palace, Trafalgar Square, Mable Arch, Pall Mall and many more.
27 February 2022: MBPGC Novices: 4.6km Technical training gig row in Newlyn harbour
Good morning gig row in Newlyn harbour practising starts and technique Fishing boat moving into Newlyn Harbour
21 February 2022: 20km virtual bike ride on the ROUVY South Africa Summerstrand coastal route
strava.app.link/iVXkEPoyPnb Nice virtual bike route around the coast in South Africa. A bit of a climb at the end but just undulating the rest of the route. Never been to South Africa – so a nice change
20 February 2022: 20km virtual bike ride on the Rouvy Challenge Wanaka course in New Zealand
http://www.strava.com/activities/6712497155Good virtual 20km bike ride around This was a a nice undulating virtual bike course along the ROUVY Challenge abbreviated Wanaka route. It reminded me of the times I listened to IM Talk podcast with John Newson and Bevan James Eyles who broadcast from the South Island of New Zealand in Christchurch. They constantly saidContinue reading “20 February 2022: 20km virtual bike ride on the Rouvy Challenge Wanaka course in New Zealand”
16th February 2022: 13.5 km Virtual Bike ride round the Makuri flatlands Zwift route
strava.app.link/PAgBwTZgHnb Quick 13.5 km & 32 minute virtual flat bike ride through this interesting course with a number of other riders. Average speed 25 km/hr with average power 117 watts. Elevation 99m Followed this bike ride with some weight strength training, yoga stretches, Wim Hoff breathing with a breath hold of 90 seconds & aContinue reading “16th February 2022: 13.5 km Virtual Bike ride round the Makuri flatlands Zwift route”
12th February 2022: 17th Park Run at Penrose, Helston
strava.app.link/m3ysgK9mCnb Good blow out run on a windy day to get the joints working after several weeks not running. Glad I did not go to Land’s End due to the wind
11th February 2022: 8.7km Virtual Bike Ride around the ROUVY City of Prague
strava.app.link/I30GQnFRynb Nice fast route around Prague City bringing back lovely memories of the trips there with my wife, conferences, EU clients and US clients with visits to the Czech Regulatory Agency. The ROUVY route crosses the Vltava River over the Charles bridge with views of Prague Castle and St Vitus
10th February 2022: 13.6km Virtual Bike Ride round the ROUVY Budapest City route
strava.app.link/5zmjjxqhxnb Good quick virtual bike 13km bike ride around Budapest City which brought back memories of visiting this City on various consultancy trips with US Pharmaceutical Company clients as well as chairing and organising a Symposium for TOPRA with the Hungarian Regulatory Agency OGYEI. The route crosses the river Danube from Pest to Buda withContinue reading “10th February 2022: 13.6km Virtual Bike Ride round the ROUVY Budapest City route”
9th February 2022: 5.2 km Virtual bike ride around ROUVY- Mallorca- Cap de fermentor route
strava.app.link/JN2WNLKQvnb Hilly ROUVY virtual course on this Spanish Balearic Island in the Mediterranean. Limited for time so had to stop early up the climb. Looks a nice ride in the lovely sunshine but not sure whether it’s viable nowadays?
CAMTRIER 