Nice Prom 10km -10th Jan 2016

Starting to add blogs to events in 2016 retrospectively. The first one was a usual 10K run in Nice along the promenade des anglais in Nice. I did this with my friend Ivor in the picture above and completed it in 57 mins and 58secs. Nice sunny weather along the beautiful Nice promenade. Lunch afterwards inContinue reading “Nice Prom 10km -10th Jan 2016”

Nice Half Marathon – 26th April 2015

 6500 runners took part in the 10K and half marathon on a good day for running – cloudy with a breeze and no rain. The course started on the promenade des anglais and then traversed through the town of Nice past the port and back along the promenade des anglais following the Nice Prom 10Continue reading “Nice Half Marathon – 26th April 2015”

Figa Bike Trophy – 12th April 2015

Nice 20km hilly and in places technical MTB ride around Figaniere near Draguignan. However there was a 30Km and 40Km. But advised from previous experience that the 20Km was sufficiently challenging and the other distances maybe too difficult. The first 10Km was mainly up hill and challenging in places with a few technical areas. The weatherContinue reading “Figa Bike Trophy – 12th April 2015”

Grasse Duathlon – 5 April 2015

  On a cloudy day took part in my first ever duathlon after a few months of preparing for the above challenging event (5km run, 35km Cycle. 5km run) with minimum running & road cycle training, so a real challenge.   Race started at 13.00 with a 5Km run round the town of Grasse which is the perfume capital town inland fromContinue reading “Grasse Duathlon – 5 April 2015”

16th Nice Prom Classic 10km New Year Run – Sunday 11th January 2015

Great start to the New Year events with an iconic 10k run along the promenade des anglais in Nice. Weather as usual for this race was great on a sunny day with a  temperature of around 19C at the finish. It started with a minute of clapping for ‘Je suis Charlie’ after the awful events in Paris thisContinue reading “16th Nice Prom Classic 10km New Year Run – Sunday 11th January 2015”

New Year’s post-festive trail run – 2nd January 2015

2015 has started and went for a post festive run to clear the cob webs and prepare for the Nice Prom 10km on 11th January 2015. First run since several weeks. Ran around the lake on an undulating course – 10.77km in 85mins. Slow average pace at 7.56 min/km. Hope to improve over the weeks asContinue reading “New Year’s post-festive trail run – 2nd January 2015”