Nice fast Wattbike ride in the Icelandic 🇮🇸 ROUVY route after my month holiday in Ireland 🇮🇪 and France. Followed this with a few weights.
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Wednesday 6th November 2024: Quick Birthday Training Ride on ROUVY
Quick training ride on above ROUVY route in South Africa after my month holiday eating and drinking!
Sunday 3rd November 2024: PNPGC training gig row
After a month on holiday back to training to loose weight and get fit again. In new boat 🛶 in lumpy seas and gloomy weather. Cox; Wendy, 6: Trev, 5: Steve, 4: Jim, 3: Me, 2: Bob, 1: James.
Wednesday 25 September WattBike training ride after a warm up 1km row on the ErgRow
Nice flat training ride on WattBike after warm up row on ErgRow
Tuesday 24th September 2024: WattBike ride on Stage 1 of La Vuelta ride
Had a crack at the first stage of La Vuelta cycle competition going from Portugal to Spain. This stage is in Portugal 🇵🇹 from Lisbon to a small town called Oeiras. The professional winner for this stage was the American Brandon McNully from UAE Team Emirates. He won this stage in 12′ 35″ at anContinue reading “Tuesday 24th September 2024: WattBike ride on Stage 1 of La Vuelta ride”
Thursday 19th September 2024: Training ride on WattBike on ROUVY valley of Yoho National Park in Canada.
Quick training WattBike ride on the ROUVY Yoho National Park in Canada 🇨🇦. Before this did some strength training with weights.
Saturday 14th September 2024: Two Gig rows with PNPGC
Two lovely training rows on a lovely sunny day. Using silent Mountain Pig gig going out from Newlyn Harbour. 1st Row- One Cox: Wendy, 6 Tina, 5 Jo, 4 Me, 3 Ant, 2: Jan, 1 Jim. 2nd row – Cox: Jim, 6 Tina, 5 James, 4 Steve, 3 Trev, 2 Jan, 1 Me.
Friday 13th September 2024: WattBike ride on ROUVY Lake George Australian route
WattBike almost 20km ride now on Lake George route in Australia. Nice fast route. followed ride with a quick training weights session and a quick 1km cooldown row
Monday 9th September 2024: WattBike training ride on ROUVY Oman route
Quick 20min WattBike ride on ROUVY Oman 🇴🇲 route. Good job I was in cool 🆒 🏴 as I am sure it would be hotter 🥵 over there knowing the Middle East weather at this time of year. Followed this with strength training with weights
Sunday 8th September 2024: WattBike training ride on the ROUVY Norway bridge route
Nice 🚴 ride on a bridge on the ROUVY Atlantic road route in Norway 🇳🇴 without cold weather. Reminds me of the Nordic skiing 🎿 with the army in Nothern Norway 🥶. Not too far as the internet was playing up. Looks nice when this photo was taken. This was followed by strength training withContinue reading “Sunday 8th September 2024: WattBike training ride on the ROUVY Norway bridge route”
CAMTRIER 