First night row in calm seas and mild night. Plenty of technique and racing starts on a lovely evening. A mixed crew as follows: Cox: James/Trev: 6: Tina, 5 Jayne , 4: Steve, 3: Nina 2: Me, 1: Janice.
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Saturday 16th November 2024: PNPGC men’s gig row
Men’s team gig row in reasonably calm seas but overcast. Cox Wendy/Trevor, 6: Jim, 5: Steve. 4: Bob, 3: Ant, 3: Me, 1: Chris,
Friday 15th November 2024: WattBike Training Ride on ROUVY lake Garda route in Italy 🇮🇹
Nice fast ROUVY route on lake Garda West in Italy 🇮🇹. Hilly towards the end. Lovely scenery and reminds me of the time we holidayed there with a camper van. Time constricted, so only did 14 Km, just before hill climb
Tuesday 12th November 2024: Open water swim in Trevassack Lake
Morning open water swim in Trevassack Lake after a cold night. Afterwards had breakfast with Francesca.
Saturday 9th November 2024: PNPGC Men’s Crew Training
Nice technical training row in harbour and choppy seas. Cox: Wendy, 6: Jim, 5: Trev, 4: Ant, 3: Me, 2: Steve, 1: James.
Friday 8th November 2024: Quick WattBike blast 💥 in the Icelandic Route below
Nice fast Wattbike ride in the Icelandic 🇮🇸 ROUVY route after my month holiday in Ireland 🇮🇪 and France. Followed this with a few weights.
Wednesday 6th November 2024: Quick Birthday Training Ride on ROUVY
Quick training ride on above ROUVY route in South Africa after my month holiday eating and drinking!
Sunday 3rd November 2024: PNPGC training gig row
After a month on holiday back to training to loose weight and get fit again. In new boat 🛶 in lumpy seas and gloomy weather. Cox; Wendy, 6: Trev, 5: Steve, 4: Jim, 3: Me, 2: Bob, 1: James.
Wednesday 25 September WattBike training ride after a warm up 1km row on the ErgRow
Nice flat training ride on WattBike after warm up row on ErgRow
Tuesday 24th September 2024: WattBike ride on Stage 1 of La Vuelta ride
Had a crack at the first stage of La Vuelta cycle competition going from Portugal to Spain. This stage is in Portugal 🇵🇹 from Lisbon to a small town called Oeiras. The professional winner for this stage was the American Brandon McNully from UAE Team Emirates. He won this stage in 12′ 35″ at anContinue reading “Tuesday 24th September 2024: WattBike ride on Stage 1 of La Vuelta ride”
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