Uncategorized – Page 44 – CAMTRIER

14th July 2022: 6.5km, 13min 42 sec Zwift virtual ride on the French route

Check out my activity on Strava. https://strava.app.link/egjrbbCsJsb

13th July 2022: 7.9km, 1hr 9m MBPGC gig race row around the Mount

Check out my activity on Strava. https://strava.app.link/NjrPlGmsJsb Wednesday men’s race night round the Mount

9th July 2022: 5km, 17min 30sec virtual Zwift Innsbruck route

Check out my activity on Strava. https://strava.app.link/aTzyid8rJsb

8th July 2022: 1Km, 44mins 36sec – Open water swim in Jubilee pool in Penzance

Check out my swim on Strava. https://strava.app.link/9jBHCkWrJsb

7th July 2022: 5km, 11min virtual Zwift ride round France course

Check out my activity on Strava. https://strava.app.link/vxFKycLqJsb

6th July 2022: 9km, 1hr 15mins MBPGC Gig Row race session round the Mount

Check out my activity on Strava. https://strava.app.link/5NnkCW8pJsb

3rd July 2022: Open water swim: 500m in 15 mins

Check out my swim on Strava. https://strava.app.link/wwlcVVVpJsb

WattBike FTP test: 20 mins and 9.7 km

http://www.strava.com/activities/7392106209 Doing my first FTP on my new WattBike. Need to improve my power over the months to come ready to go out onto the road

29th June 2022: Concept 2 Ergo Row: 2000m in 10mins

Ergo reading for 2000m in 10mins

22nd June 2022: 5.2Km, 38min MBPGC Gig Row race at the Mount

Check out my activity on Strava. https://strava.app.link/0pZ6h7gpJsb Fast MBPGC row round the Mount