First race of the New Year and clocked up a time of 54mins 38 sec for the 10K. Nice flat run along the promenade des anglaises and reasonable time for first run of the season, so training with coach FB paying off.
Category Archives: Uncategorized
MTB and Run over hilly and rocky trails
Yesterday went for a 17km Trail MTB ride around the Lac de St Cassein over an 1hr 30mins and today over an hour trail run/walk over hilly rocky terrain with coach FB, See terrain and pictures of the CAMTRIER team above and terrain below. Allez les rouges
Trivert St Cassien 2013 & Training session with coach FB
Went on leisurely training session with coach FB 11km around 2 hrs. Also saw the triathletes in the above event. Did the run portion backwards and its a tuffy. The event is 1500 metre Swim in lake St Cassien, 27Km on the hilly terrain around the lake, and 10km hilly trail run. Need to upContinue reading “Trivert St Cassien 2013 & Training session with coach FB”
My Coach FB
My coach ‘Fudgy Boy’ (FB) after a hard session on the trail walk today – 8km over hilly terrain for1hr 30 minutes and burning 472kcal
Hello Tri World
I am a recreational vet runner coming back from injury and turning to triathlons for fun, fitness, weight loss and to raise money for The Meningitis Trust in memory of my beloved son Marcus who died 10 years ago from meningitis. This blog will follow my progress to my first Tri and some of theContinue reading “Hello Tri World”