strava.app.link/7pixfZWYxpb 4.2km gig row in choppy seas around the Mount. Good technique session with the novices
Category Archives: Uncategorized
14th March 2022: 8.7km Virtual Bike Ride round the ROUVY Prague route
strava.app.link/bzi4TPQHwob Short 8.7km virtual bike ride round the ROUVY Prague route seeing all those memorable sights in the beautiful City of Prague
13th March 2022: MBPGC Novices – 4km row in Newlyn Harbour
strava.app.link/DAx7beggnob Afternoon gig row in Newlyn harbour in number 4.
9th March 2022: Quick 10km virtual bike ride on Zwift Watopia route
strava.app.link/YlUc0px5fob Just enough time to fit in a 10km virtual bike ride on the undulating Zwift Watopia route.
8th March 2022: 10.2km virtual bike ride around the ROUVY San Diego route
strava.app.link/Ho9kKf0veob Nice quick 10.2 km virtual ride on the ROUVY San Diego route.
6th March 2022: MBPGC – 9.7 km : Two gig rows round the Mount
strava.app.link/sqKSI6hrcob After a few days travelling and doing business in Essex – Two sessions with MBPGC at Marazion around the Mount. First session at seat 4 of nearly 4km with novices and second at seat 1 which was a harder session with experienced rowers which was almost 6 km.
28 February 2022: 10.6 km virtual bike ride on Zwift London route
strava.app.link/iW4CYuxn1nb Great flat ride around London taking out many iconic sites that I remember well on my 8 London marathons as well as touring London with my clients after visiting the MHRA. Buckingham Palace, Trafalgar Square, Mable Arch, Pall Mall and many more.
27 February 2022: MBPGC Novices: 4.6km Technical training gig row in Newlyn harbour
Good morning gig row in Newlyn harbour practising starts and technique Fishing boat moving into Newlyn Harbour
21 February 2022: 20km virtual bike ride on the ROUVY South Africa Summerstrand coastal route
strava.app.link/iVXkEPoyPnb Nice virtual bike route around the coast in South Africa. A bit of a climb at the end but just undulating the rest of the route. Never been to South Africa – so a nice change
20 February 2022: 20km virtual bike ride on the Rouvy Challenge Wanaka course in New Zealand
http://www.strava.com/activities/6712497155Good virtual 20km bike ride around This was a a nice undulating virtual bike course along the ROUVY Challenge abbreviated Wanaka route. It reminded me of the times I listened to IM Talk podcast with John Newson and Bevan James Eyles who broadcast from the South Island of New Zealand in Christchurch. They constantly saidContinue reading “20 February 2022: 20km virtual bike ride on the Rouvy Challenge Wanaka course in New Zealand”
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