Tuesday 8 November 2022: Test ride & fit on my WattBike

A 8.1Km slow interrupted ride and fit by Shane on my WattBike to fit it correctly for better indoor training after my Giant bike was taken away for a service. The specifications on the WattBike will be used for the Giant bike fit when serviced for outside training later next year.

2nd September 2022 : 15.3km,33 min virtual ROUVY ride – Stage 1 La Vuelta Challenge- Utrecht , Netherlands

Check out my activity on Strava. https://strava.app.link/jzGA4hXWZsb Reasonably flat virtual ROUVY ride in Utrecht Netherlands πŸ‡³πŸ‡± just over 15km ride that took me 33 mins at average speed of 27.8 km/hr and 123 watts on WattBike

29th August 2022: 19.4km 47min ride round the ROUVY Brinkerhoff Racecourse route

Check out my activity on Strava. https://strava.app.link/thNEfXy6Ssb 29.4km and 47 min virtual cycle ride on the ROUVY Brinkerhoff Racecourse undulating route in NewYork USA Average speed around 25 km/hr on WattBike

24th August 2022: 19.5Km, 46min 30second ROUVY Hudson Crossing Triathlon route in New York

Check out my activity on Strava. https://strava.app.link/ZxmW1ZiRKsb Solid ride 19.5 km virtual 🚴 ride on my WattBike over this undulating course in New York πŸ‡ΊπŸ‡Έ. Challenge 1 accomplished for the ROUVY New York Challenge. 2 more to go πŸ’ͺπŸ˜