Tag Archives: Cycling – virtual

Friday 3rd January 2025: WattBike Ride on Fulgaz course along the Seine after a short Strength session

The WattBike ride on a Fulgaz course along the Seine was 10 Km and just over 20mins at a speed of around 30km/hr. Unfortunately did not upload. Prior strength exercises as shown below from Strong.

Monday 30th December 2024: Training WattBike Ride on Fulgaz Bavarian route in 🇩🇪

Nice fast blow out ride on the WattBike on the Fulgaz Bavarian route in Germany 🇩🇪. Followed this with strength training with Barbell and Dumbell weights including Bench Press, Arm Curls, One Arm Rows and Side Bends. Here’s a little information on Bad Hindelang.

Friday 29th November 2024: WattBike training ride on Fulgaz Nice 🇫🇷 route

Nice fast WattBike training ride down a Fulgaz route I know well as used to do a 10km beginning of January race down the Promenade des Anglais in Nice 🇫🇷 for 15 years sometimes with my Tri buddy Ivor who I went in return to Erding near Munich to do a 10km and sprint Triathlon.Continue reading “Friday 29th November 2024: WattBike training ride on Fulgaz Nice 🇫🇷 route”

Tuesday 24th September 2024: WattBike ride on Stage 1 of La Vuelta ride

Had a crack at the first stage of La Vuelta cycle competition going from Portugal to Spain. This stage is in Portugal 🇵🇹 from Lisbon to a small town called Oeiras. The professional winner for this stage was the American Brandon McNully from UAE Team Emirates. He won this stage in 12′ 35″ at anContinue reading “Tuesday 24th September 2024: WattBike ride on Stage 1 of La Vuelta ride”