Thursday 11th July 2024: PNPGC Learn to Row

Back from a month not doing much exercise other than a few walks with Fudge and a swim. Nice easy row to get back into it with Cox: Julie/Wendy 6:Jem, 5: Kevin, 4: Stu, 3: Chris, 2: Michelle, 1: Me as crew. Felt quite good in cloudy/ misty and rainy 🌧️ conditions with slight chop.Continue reading “Thursday 11th July 2024: PNPGC Learn to Row”

Tuesday 11th June 2024: Two PNPGC Crew rows

The first crew row which was mainly focusing on technique and racing starts. Cox: Julie/ Wendy, 6:Jo, 5: Jem, 4: Kerry, 3: Jayne, 2: Me, 1: Kevin. We raced against the big blue boat below. The second row was at a slower constant paced row for endurance: Cox; Wendy, 6: Kerry, 5: Julie, 4: Steve,Continue reading “Tuesday 11th June 2024: Two PNPGC Crew rows”

Sunday 9th June 2024: PNPGC Learn to row/social row

After a busy week on a PNPGC social row with a couple of newer rowers which ended up quite exciting as we had to quickly row out to assist on a canoe that capsized with two individuals in the water which was quite cold. The lifeboat was called over the radio that beat us toContinue reading “Sunday 9th June 2024: PNPGC Learn to row/social row”

Thursday 30th May 2024: Two PNPGC crew rows

Two crew rows on first row for a while on a slow come back to fitness Cox: Wendy 6: Tina, 5: Julie, 4: Steve, 3: Gillian, 2 Me, 1: Michelle on second Trev came into 3 and replaced Julie in 5 as she coxed. Quite flat seas and sunny 😎 with clouds ⛅️. Slight breeze.Continue reading “Thursday 30th May 2024: Two PNPGC crew rows”

Saturday 13th April 2024: Two training rows with IoS Champs open crew.

Two strong training rows with crew for the open IoS champs. First 11.2Km row Cox: Rich (Rowhedge), 6: Steve, 5: Julie, 4: Trevor, 3: Lyndon (Burnham on Sea) 2 Gus (Epic) 1: me. Went round the Mount in choppy seas with power racing rowing 🚣🏿 and practicing starts. The second was 6.6 km where IContinue reading “Saturday 13th April 2024: Two training rows with IoS Champs open crew.”

Wednesday 10th April 2024: PNPGC men’s crew training.

After weeks of rain and high winds we managed to get on the water for a 4km gig row practicing starts and power rowing πŸš£β€β™€οΈ in choppy seas. We also did an oars up in honour for Wendy’s husband Godfrey who died. Cox: Julie, 6: Steve 5: Emma, 4: Kevin, 3: James 2: Jonny, 1:Continue reading “Wednesday 10th April 2024: PNPGC men’s crew training.”