Tag Archives: Swimming

Start of swimming 🏊‍♂️ in the pool at leisure centre to improve technique and speed. This was a slow 10x 100m swim.

A starter swim at PZ Leisure Centre to improve technique. Very slow and need swim drills and coaching to improve overall body position, balance, roll and control. Also improve breathing, catch and pull

4km walk to Jubilee pool for a continuous 1km swim with a few drills included to improve technique but need to enhance these over the coming weeks.

walked 4.5km to Jubilee pool and back. At the pool did just over 1km swim including some drills to improve technique and speed. Cloudy ☁️ and warmish.

Evening swim with some coaching from Catherine from Sea swim Cornwall with 3 other swimmers.

Early morning training swim 🏊‍♂️ at Jubilee pool. Lovely sunny day. Walked there and back

Short swim 🏊‍♂️ with coaching to improve my stroke. Lots of different technique 25m sessions over 40 minutes to work on. Calm seas but cloudy on the beach next to Newlyn green.

Just over a 1km swim around Trevassack lake with Fran followed by a brunch at the cafe

Christmas 🎅 Eve 0.5 km cold water swim in Trevassack Lake with Fran. 8C and chilly 🥶 but felt exhilarated afterwards.