Quick Zwift flat virtual WattBike ride
Tag Archives: Triathlon training
Saturday 27th November: 200m pool swim
Slow 200m pool swim in Hotel.
Friday 25 November 2022: 200m Pool Swim
Thursday 17th November 2022: Zwift – Lactate shuttle in Watopia
Nice virtual 30 min virtual ride on Wattbike around the Zwift lactate shuttle short tri training route in Watopia
Tuesday 8 November 2022: Test ride & fit on my WattBike
A 8.1Km slow interrupted ride and fit by Shane on my WattBike to fit it correctly for better indoor training after my Giant bike was taken away for a service. The specifications on the WattBike will be used for the Giant bike fit when serviced for outside training later next year.
Thursday 4th November 2022 : Virtual Ride on Rouvey Paris route
8.5 km virtual ride on WattBike on the Paris route. Quite easy as there was a power problem on the bike that needs to be sorted out. However quite nice to see the Paris City again.
Wednesday 26th October 2022 : Rouvey Virtual ride in Kyiv – Ride for Ukraine route
Check out my activity on Strava. https://strava.app.link/UcZQcASkrub Back on the WattBike 10km virtual ride after a few weeks not riding. The Kyiv route makes you wonder wether it still exists?
2nd October 2022: Swim with coach Fudgey Boy (FB) in Rathmullan beach
Nice training swim with coach FB on Rathmullan beach
23rd September; Swim/Walk Rathmullan beach
Check out my run on Strava. https://strava.app.link/6x7PYoNwCtb Swim and walk with coach Fudgey Boy
2nd September 2022 : 15.3km,33 min virtual ROUVY ride – Stage 1 La Vuelta Challenge- Utrecht , Netherlands
Check out my activity on Strava. https://strava.app.link/jzGA4hXWZsb Reasonably flat virtual ROUVY ride in Utrecht Netherlands 🇳🇱 just over 15km ride that took me 33 mins at average speed of 27.8 km/hr and 123 watts on WattBike