A nice steady row to Mousehole on a very hot day, Cox; Wendy, 6:Shelley, 5:Jem, 4:Steve, 3: James, 2: Me, 1: Trev.
Forgot to start watch the row over which was 6.84km , 57 minutes, 489 cals in the new gig and rowed against St Ives which was longer as we went to see the dolphins which were great. Also saw the paddle boat as we rowed, so a good day

The row back was 5.96km, 46mins, 374cals, 22 rpm, and 4.37/500 After the row and packed away the gigs we went to the Longboat for a few drinks