Tuesday 7 July 2026: WattBike ride on the ROUVY Beckenried Swiss 🇨🇭 Route followed by a strength and stretch session

Posted byCAMTRIERPosted inUncategorized

Nice warm up WattBike virtual ride on a Swiss route with fast down hills and challenging up hill. Managed an average 35km/hr speed with over 80km down hills.

Route along lake Lucerne

Average speed 34.6km/hr but top speed of 86.1km/hr

Followed this with a strength and stretch session.

Followed by other back and hip stretches

Published by CAMTRIER

I am a recreational vet runner coming back from injury and turning to triathlons and other adventure sports such as gig rowing for fun, fitness, weight loss. I am also an amateur photographer trying to master my camera and GoPro to produce some great images in future. This blog will follow my fitness progress as well as blogging and taking photos and videos of interesting events on holiday or in the beautiful surroundings of Cornwall.

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