Journey of a recreational vet triathlete, GigRower & adventure sport enthusiast and amateur photographer
Nice just over 20Km forest trail ride in Michigan 🇺🇸. Good work out before doing a 28 minute strength session utilizing a lot of different muscles as below.
Equivalent of picking up a truck
Finished of with a few hip, back and core stretching exercises.
I am a recreational vet runner coming back from injury and turning to triathlons and other adventure sports such as gig rowing for fun, fitness, weight loss. I am also an amateur photographer trying to master my camera and GoPro to produce some great images in future. This blog will follow my fitness progress as well as blogging and taking photos and videos of interesting events on holiday or in the beautiful surroundings of Cornwall. View more posts
CAMTRIER