Friday 7 August 2026: Short warm up cycle on ROUVY Ironman circuit in South Africa followed by strength & Stretch session

This warm up ride was followed by a strength and stretch session

Published by CAMTRIER

I am a recreational vet runner coming back from injury and turning to triathlons and other adventure sports such as gig rowing for fun, fitness, weight loss. I am also an amateur photographer trying to master my camera and GoPro to produce some great images in future. This blog will follow my fitness progress as well as blogging and taking photos and videos of interesting events on holiday or in the beautiful surroundings of Cornwall.

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