Nice virtual 6km, 30minute Sunday morning race row with RowAlong along the EXR Cambridge River route. Quite a good way to be motivated while rowing
Author Archives: CAMTRIER
Saturday 31st January 2026: 5km virtual training row on C2 RowErg on Lake Bled EXR route in Slovenia followed by strength session.
Lake Bled is in the Julian Alpsof the Carniolan region of Northwestern Slovenia where it adjoins the Town of Bled in Slovenia ๐ธ๐ฎ a Country I visited to give a speech at a Pharmaceutical conference in the Capital Ljubljana. Picture of lake Bled belowThis was followed by a quick strength session shown below:
Saturday 24th January 2026: EXR Henley row on RowErg followed by WattBike ride round Faro airport and strength session
Interesting ride around the Faro marina and airport in Portugal Followed this with a strength and stretch session
Friday 23rd January 2026: EXR 3km Row followed by strength session
Tried out the new EXR rowing ๐ฃ but did not down load Followed by following strength session
Saturday 17th January 2026: WattBike Training Ride on a Fulgaz US route followed by a strength session
Tuesday 13th January 2026: RowErg Training following John from RowAlong
4.2 Km row rowing with
Monday 12th January 2026: Training Wattbike Ride on a FulGaz US route
After several weeks not doing a lot other than eating drinking and swimming did a 11.5 Km Wattbike training ride as follows:
Saturday 10th January 2026 : PNPGC Mixed Row
After several weeks of not rowing a mixed 5km row on calm seas doing a number of drills to get better technique
Monday 22nd December 2025 to Tuesday 6th January 2026: Christmas and New Year Caribbean trip
Started our trip by flying Virgin Atlantic from LHR to Barbados Airport Tuesday 23rd December 2025: Nice flight during the day well looked after by VA crew. Arrived in Barbados ๐ง๐ง in the afternoon and transferred to Sandles Barbados. Had a good look round the resort and then dinner in one of their fish restaurantsContinue reading “Monday 22nd December 2025 to Tuesday 6th January 2026: Christmas and New Year Caribbean trip”
Sunday 7 December 2025: Swim Training at PZ Leisure centre
Over I Km over swimming practicing different drills to improve my freestyle stroke using short flippers & pool buoy as well as general 100m sessions. Real issue of sinking legs and poor catch and pull. Using pool buoy increased my speed due to less drag from sinking legs. Using flippers for swimming on the sideContinue reading “Sunday 7 December 2025: Swim Training at PZ Leisure centre”