Author Archives: CAMTRIER

strava.app.link/Y0bMxfNTdnb 11.2km virtual bike ride around New York Central Park route which brought back happy memories of doing my 9th Marathon in New York in November 2007 (other 8 at London), where I flew there and back on the same plane as Paula Radcliffe from Nice to NYK, who won the women’s race a fewContinue reading “19th January 2022 – 11.2 km Virtual bike ride on the New York Zwift course”

strava.app.link/PQxE5juTdnb Leisurely 4.7km gig row round the Mount in number 5

strava.app.link/vG3AQhQFdnb 16th – 5km park run at Land’s End : 32m. 37sec on Saturday 15th January. Feeling unfit after festive activities with slowish time – Day 15 of dry January

strava.app.link/REiq9wLEdnb 11.8 km Virtual bike ride on Zwift Watopia route. Fun route

strava.app.link/i0wwUl8Ddnb First gig row of 2022 around Newlyn harbour in windy conditions. Number 5

strava.app.link/WI4AgHkDdnb Happy New Year with first new year 2022 – 12.3km virtual training bike ride on this fairly flat Zwift London route. Time to get this CAMTRIER blog moving with Swim, Bike, Run and other adventure sport activities. Also starting the Wim Hoff fundamentals course with breathing and cold showers to get me started inContinue reading “6th January 2022 – 12.3 km Zwift virtual bike ride on London route”

strava.app.link/szvubTMvqdb Short training ride and getting stronger but had difficulty setting up on computer.

strava.app.link/zZApD3ovqdb Good third come back training ride on the London course getting stronger

strava.app.link/4hStaaduqdb Second short come back training ride on Zwift

strava.app.link/lYQi9i0Bodb Good come back training ride on Zwift Richmond course after several weeks not cycling or other aerobic exercise after catching COVID-19