Nice time trial ride through the Icelandic countryside. This was my longest route on rouvy.
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Wednesday 20th November 2024: PNPGC night row
First night row in calm seas and mild night. Plenty of technique and racing starts on a lovely evening. A mixed crew as follows: Cox: James/Trev: 6: Tina, 5 Jayne , 4: Steve, 3: Nina 2: Me, 1: Janice.
Saturday 16th November 2024: PNPGC menโs gig row
Menโs team gig row in reasonably calm seas but overcast. Cox Wendy/Trevor, 6: Jim, 5: Steve. 4: Bob, 3: Ant, 3: Me, 1: Chris,
Friday 15th November 2024: WattBike Training Ride on ROUVY lake Garda route in Italy ๐ฎ๐น
Nice fast ROUVY route on lake Garda West in Italy ๐ฎ๐น. Hilly towards the end. Lovely scenery and reminds me of the time we holidayed there with a camper van. Time constricted, so only did 14 Km, just before hill climb
Tuesday 12th November 2024: Open water swim in Trevassack Lake
Morning open water swim in Trevassack Lake after a cold night. Afterwards had breakfast with Francesca.
Saturday 9th November 2024: PNPGC Menโs Crew Training
Nice technical training row in harbour and choppy seas. Cox: Wendy, 6: Jim, 5: Trev, 4: Ant, 3: Me, 2: Steve, 1: James.
Friday 8th November 2024: Quick WattBike blast ๐ฅ in the Icelandic Route below
Nice fast Wattbike ride in the Icelandic ๐ฎ๐ธ ROUVY route after my month holiday in Ireland ๐ฎ๐ช and France. Followed this with a few weights.
Wednesday 6th November 2024: Quick Birthday Training Ride on ROUVY
Quick training ride on above ROUVY route in South Africa after my month holiday eating and drinking!
Sunday 3rd November 2024: PNPGC training gig row
After a month on holiday back to training to loose weight and get fit again. In new boat ๐ถ in lumpy seas and gloomy weather. Cox; Wendy, 6: Trev, 5: Steve, 4: Jim, 3: Me, 2: Bob, 1: James.
Wednesday 25 September WattBike training ride after a warm up 1km row on the ErgRow
Nice flat training ride on WattBike after warm up row on ErgRow