Nice morning walk before lovely lunch and get together with friends.
Category Archives: Uncategorized
Saturday 15th November 2025: PNPGC Mixed Gig Row
A 54 minute mixed crew row in slightly choppy seas covering just over 5km. Quite nice morning but as we came out of the harbour a little choppy. Cox: James, 6: Jem, 5: Trev, 4: Felix, 3: Tom, 2: Jayne, 1: Me. See the out and back route below which was easier coming back
Thursday 13th November 2025: WattBike ride on MyWhoosh Perth City Route
A WattBike ride of almost 10km ride on the MyWhoosh Perth City route. Tried this platform for the first time which to me was a bit like Zwift but free which is great for individuals starting out on indoor cycling. Fulgaz is great for actual videos but does not have the competitor aspect to it.Continue reading “Thursday 13th November 2025: WattBike ride on MyWhoosh Perth City Route”
Wednesday 12th November 2025: PZ Leisure Centre Swim
A starter swim at PZ Leisure Centre to improve technique. Very slow and need swim drills and coaching to improve overall body position, balance, roll and control. Also improve breathing, catch and pull
Birthday Trip to London Tuesday 4th -Friday 7th November 2025 by Train
On 4th November went to London with Jacqueline on Train from Penzance to Waterloo to meet up with my Felsted school friends from Windsor House – Graham and Mark for a catch up after over 50 years. Met in the Lamb and Flag followed by a nice meal at Parsons a fish restaurant. On 5thContinue reading “Birthday Trip to London Tuesday 4th -Friday 7th November 2025 by Train”
Sunday 2nd November 2025: WattBike ride following the Rock n Roll Half Marathon route in Vegas
Good solid ride around Vegas as I remember it 25 years ago. Also a half marathon running 🏃 event takes place on this route.
Saturday 1st November 2025: 5km RowErg followed by a short 20 min strength and core session.
This 5km warm up endurance row was followed by a strength and core session
Wednesday 29th October: WattBike ride on the French Saint-Sulpice sur Cele route
Nice route in the Lot valley in France 🇫🇷. Reminds me of the rides I did in the Var several years ago
Sunday 26th October 2025: Warm up C2 RowErg followed by Strength, Core and stretch session
Quick 2km warm up row followed by an extensive strength session with core and stretching as follows: plenty of stretching on back, hamstrings, ankles, neck, arms after a number of core exercises in addition to the plank and crunches
Friday 24th October 2025: WattBike ride on the Fulgaz Netherlands route followed by strength and core session
Nice fast WattBike ride on the Fulgaz Dutch route through the countryside and into towns. After that did a short core and strength session on the Garmin app but trying to operate it correctly
CAMTRIER 