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Good morning having a go at hitting golf balls at the driving range with some coaching from David and afterwards went for a coffee and cake in Hayle.

Attended a Master’s session and completed 1075 metres of technique training sets. Issue with sinking legs and need to do further sessions to improve this in using swim buoy and flippers. 282 calls burnt and average of 3,22/100m which needs to be improved but also need to get into the different sets and lane swimming

Walked down the harbour to join the crew for a leisurely Sunday social row around Mount’s Bay. Cox: Steve Mullen, 6:Jo, 5:Jim, 4:Ant, 3: Wendy, 2: Annie, 1: Me. Good to be back in the gig for a 5km 58 minute row.

Quick 5km Ride on a ROUVY downhill course in Canada to get back into exercise after a week catching up on emails and organising the input of new windows,and guttering at the front of the house

Offloaded at Singapore airport at 1.30am with all our luggage and went to the lounge for until 2.30am and had to go through a full security check at boarding gate which was really annoying. After re-boarding went to sleep and woken to have breakfast and landed at 10.30. Got a cab to our friends houseContinue reading “Wednesday 8th April 2026: Day 36 – Singapore/Gulval”

After breakfast loaded big cases into the car and went to Claremont Quarter shopping centre and stopped off for a latte and cake. Afterwards went to Prue’s for a spot of lunch and to say goodbye before dropping off hires car after filling up with expensive petrol due to the war in Iran. Dropped offContinue reading “Tuesday 7th April 2026: Day 35 – last day in Auz”

Spent last day with Prue and as the weather was poor played scrabble and had some lunch and then dropped Prue off .

After breakfast picked up Prue to spend a few days with us at the apartment. Spent the day on the beach and had a few swims but cloudy and windy. Afterwards went for a long walk along the beach and in the evening had a BBQ with chicken and salad

Easy day sunbathing and swimming on the beach all day in the evening watched the sunset and then had a BBQ with a Roo steak, salad & chips

Walked down to the swan river side of Cottlesloe. Had an iced coffee and ice cream at a cafe near the river. Lots of families out Picnicking . On the way back stopped at a delicatessant shop called boat shed which had lovely fresh food and wish we knew this was just down the roadContinue reading “Friday 3rd April 2026: Cottlesloe/Lederville”