Just over 1km training swim 🏊♂️ at Trevassack lake with Fran and a bit of coaching from momentum.


Good start at coming back to swimming
Journey of a recreational vet triathlete, GigRower & adventure sport enthusiast and amateur photographer
Just over 1km training swim 🏊♂️ at Trevassack lake with Fran and a bit of coaching from momentum.


Good start at coming back to swimming
Rowed to Marazion beach to take part as the safety boat for the Trilogic Triathlon club swim 🏊♂️ round the Mount challenge where 35 participants took part.


Crew: Cox: James, 6: Steve, 5: Trev, 4: Tom, 3: Wendy, 2: Me, 1: Emma
See photos of the action









Rowing 🚣 round the Mount and back supporting swimmers.


After the row went down the Longboat for a few pints 🍻 then walked home and saw this view of lovely full moon shining on the sea on the walk home just past Penzance station


A evening swim at Trevassack Lake with a bit of coaching on open water swimming from momentum coaching

40 minute swim 🏊♂️ around bouys on this beautiful lake with my daughter Francesca being coached by Momentum
On way up to Murder mystery on a steam train with dinner in Loughborough stopped off for a Toot bus tour and walk round Bath staying at The Bird, Bath boutique hotel. The video pictures outlines this trip
Further photos of the loughborough trip as we had a good tour round the line and the steam engines as it was the 200 year anniversary of the steam trains both on the murder mystery as well as the next day
















Great row with PNPGC crew alongside El Galeon Andalucia as it leaves Penzance Harbour




The video below on FaceBook shows a shot of this ship going out and can see our gig rowing with it
https://www.facebook.com/share/r/1618YUcz29/?mibextid=wwXIfr
Another video on FaceBook showing it leaving with us in it
https://www.facebook.com/share/v/1Yat7KH48Q/?mibextid=wwXIfr
To raise funds and recruit members PNPGC took the gazebo onto the harbour on busy Quay Fair Day at the Penzance Golowan festival with a number of attractions such as longest distance to row on a C2 RowErg, guess the weight of oar and name the toy. Some of the winners below




Good day with many people visiting out stand and taking part.
After the row from Penzance to Marazion beach for the Mounts Bay Regatta and a few drinks with a few members of the PNPGC men’s team called Jacqueline to watch the fireworks at end of Mazey day in Penzance Harbour
Rowed from Penzance Harbour to Marazion beach for the Mounts Bay Gig Club regatta. Although still ill from Chest infection was OK to row.

Spent the day supporting the PNPGC teams rowing on the day. As still recovering from chest infection did not row but good day


Rowed back to Penzance’s harbour after the regatta and had a few drinks in the Longboat

Both PNPGC men’s and ladies teams performed well against strong competition
On holiday in Ireland 🇮🇪 with Gulf war buddies visiting on the second week
We went to Omagh with our army friends to visit the Ulster American Folk Park. Very interesting in going through the stages of the immigration of residents in Omagh to Pennsylvania in the USA during the famine in Northern Ireland. We visited all the workshops in Ireland with actors outlining the difficulties they faced then crossed the imaginary line via a boat into USA where we visited the shows and residents houses and farms of that period. Plenty of catching up and drinking and remembering Fudgey boy. Next day went on a boat trip in Dunlewy as well as walking round the old church.





Afterwards as seen in video above after dropping one of our friend off at Belfast international airport we went to Donaghadee where Hope street is filmed and is renamed port Devine. Lovely town and while there visited the distillery. Could not visit the pub as filming was going on which in the series is Commodore but is Pier 36 in the town itself. Afterwards stayed at Clandeboye Lodge a nice hotel just outside Belfast. In the morning after breakfast we went onto visit Bangor and Coleraine and did some shopping going back to Milford via a ferry to Moville. Then spent rest of time catching up with Jacqueline’s cousins and doing DIY on house. On way back to ferry stopped off at Belfast for a meal an walk








Interesting warmup WattBike ride on the tracks in Margaret river in Western Australia 🇦🇺. Hope to visit there next year on our visit to Perth and Western Australia. This was followed by a full body strength session.
