


A short WattBike training ride on the Waterford Nature Park route in ๐ฎ๐ช. Followed this with a strength session.

Journey of a recreational vet triathlete, GigRower & adventure sport enthusiast and amateur photographer



A short WattBike training ride on the Waterford Nature Park route in ๐ฎ๐ช. Followed this with a strength session.


Good training row in a nice evening for rowing ๐ฃ with calm seas. Rowed out to the cargo ship Valentina, then towards the Mount and back to Penzance’s Harbour. Coxes: James & Chris, 6: Jem, 5: Trev, 4: Steve, 3: Tom, 2: Wendy, 1: Me.






PNPGC midweek mixed training row towards the Mount. Lots of technique training. Cox: James, 6: Jem, 5: Jo, 4: Anthony, 3: Trev, 2: Wendy/Steve1: Me, Pilot: Wendy/Steve. Weather: windy & cloudy

Just over a 1km swim around Trevassack lake with Fran followed by a brunch at the cafe




After a while a quick WattBike training ride on the Fulgaz course. Followed this with 30 mins of strength training.
Just over 1km training swim ๐โโ๏ธ at Trevassack lake with Fran and a bit of coaching from momentum.


Good start at coming back to swimming
Rowed to Marazion beach to take part as the safety boat for the Trilogic Triathlon club swim ๐โโ๏ธ round the Mount challenge where 35 participants took part.


Crew: Cox: James, 6: Steve, 5: Trev, 4: Tom, 3: Wendy, 2: Me, 1: Emma
See photos of the action









Rowing ๐ฃ round the Mount and back supporting swimmers.


After the row went down the Longboat for a few pints ๐ป then walked home and saw this view of lovely full moon shining on the sea on the walk home just past Penzance station


A evening swim at Trevassack Lake with a bit of coaching on open water swimming from momentum coaching

40 minute swim ๐โโ๏ธ around bouys on this beautiful lake with my daughter Francesca being coached by Momentum
On way up to Murder mystery on a steam train with dinner in Loughborough stopped off for a Toot bus tour and walk round Bath staying at The Bird, Bath boutique hotel. The video pictures outlines this trip
Further photos of the loughborough trip as we had a good tour round the line and the steam engines as it was the 200 year anniversary of the steam trains both on the murder mystery as well as the next day
















Great row with PNPGC crew alongside El Galeon Andalucia as it leaves Penzance Harbour




The video below on FaceBook shows a shot of this ship going out and can see our gig rowing with it
https://www.facebook.com/share/r/1618YUcz29/?mibextid=wwXIfr
Another video on FaceBook showing it leaving with us in it
https://www.facebook.com/share/v/1Yat7KH48Q/?mibextid=wwXIfr
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