10.1km 20min virtual bike ride on the ROUVY Eagleman/woolford Island triathlon short course in the USA.
26th April 2022: 10 km virtual Bike ride on Zwift Richmond route
strava.app.link/44pukDUZxpb10km 20 min virtual bike ride around the Zwift Richmond route
24th April 2022: MBPGC 5.5km gig row
strava.app.link/Y4RZOXuZxpb5.5 km 1 hour gig row round the Mount in calm waters. Nice relaxed session with technique training
17th April 2022: MBPGC 4.2 km Gig Row
strava.app.link/7pixfZWYxpb4.2km gig row in choppy seas around the Mount. Good technique session with the novices
14th March 2022: 8.7km Virtual Bike Ride round the ROUVY Prague route
strava.app.link/bzi4TPQHwobShort 8.7km virtual bike ride round the ROUVY Prague route seeing all those memorable sights in the beautiful City of Prague
13th March 2022: MBPGC Novices – 4km row in Newlyn Harbour
strava.app.link/DAx7beggnobAfternoon gig row in Newlyn harbour in number 4.
9th March 2022: Quick 10km virtual bike ride on Zwift Watopia route
strava.app.link/YlUc0px5fobJust enough time to fit in a 10km virtual bike ride on the undulating Zwift Watopia route.
8th March 2022: 10.2km virtual bike ride around the ROUVY San Diego route
strava.app.link/Ho9kKf0veob
6th March 2022: MBPGC – 9.7 km : Two gig rows round the Mount
strava.app.link/sqKSI6hrcob
After a few days travelling and doing business in Essex – Two sessions with MBPGC at Marazion around the Mount. First session at seat 4 of nearly 4km with novices and second at seat 1 which was a harder session with experienced rowers which was almost 6 km.
28 February 2022: 10.6 km virtual bike ride on Zwift London route
strava.app.link/iW4CYuxn1nb
Great flat ride around London taking out many iconic sites that I remember well on my 8 London marathons as well as touring London with my clients after visiting the MHRA. Buckingham Palace, Trafalgar Square, Mable Arch, Pall Mall and many more.
CAMTRIER 