CAMTRIER

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Good long virtual bike ride on the flattish ROUVY San Diego route. Visited San Diego on a DIA conference as well as visiting the PPD office. Beautiful climate for swim, bike and run. Love to do a triathlon here.

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Short 2.6 km virtual bike ride around the ROUVY Swiss route. Technical issues – so very short. Catch up with this one and do a longer ride as looks good.

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Quick virtual bike ride around the ROUVY Prague route – short as setting it up and experiencing some technical issues. See rides later where I completed this one.

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Quick 4km virtual bike ride around the Zwift London UK route.

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Leisurely gig row with the novices in number 5 around the mount

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11.2km virtual bike ride around New York Central Park route which brought back happy memories of doing my 9th Marathon in New York in November 2007 (other 8 at London), where I flew there and back on the same plane as Paula Radcliffe from Nice to NYK, who won the women’s race a few hours quicker than me! Also proposed to Jacqueline after the race on a horse and carriage ride in central park as the Irish carriage owner was feeding his horse. She said YES!

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Leisurely 4.7km gig row round the Mount in number 5

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16th – 5km park run at Land’s End : 32m. 37sec on Saturday 15th January. Feeling unfit after festive activities with slowish time – Day 15 of dry January

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11.8 km Virtual bike ride on Zwift Watopia route. Fun route

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First gig row of 2022 around Newlyn harbour in windy conditions. Number 5